Wu Tao (Activity)

An ascetic discipline, a part of which, including breath control, simple meditation, and the adoption of specific bodily Wu Tao which means the Dancing Way, is a unique fusion of music, meditation and dance therapy. It combines the healing power of music, that will calm your mind, energise and tone your body and bring you to a place where you can be free of stress and experience the stillness of your own being.

It is based on the proven system of Traditional Chinese Medicine, harmonise energy flow in the body through dance and music. Difference channels within the body correspond to different organs.