How to Eat Healthy and Still Enjoy Life
Metabolism, Inflammation, Optimize Health (3 Keywords)
In this talk, you will learn:
- What is healthy eating?
- How does food affect your daily functioning and health?
- How do you identify a fad diet?
- What are the dangers of a fad diet?
- How do you eat healthy and sustainably?
- If you have a chronic condition, do the same rules apply?