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4 A’S To Deal With Stress

4 A’s to Deal with Stress

$550 Free!

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1. We conduct 1-hour lunch time (or breakfast, tea time or any convenient time) talk in your office.

2. Min 30 attendees for free trial. Have less than 30 attendees? Call us or chat with us now.


DESCRIPTION

When we feel the effects of stress weighing us down, it's like lugging a backpack that's becoming heavier by the minute. Too much stress can make life a difficult journey. When your stress level exceeds your ability to cope, you need to restore the balance by reducing the stressors or increasing your ability to cope, or both.

GET TO KNOW

  • Learning the 4 A's to deal with stress can help control what feels uncontrollable.
  • 4 A's will foster healthy coping mechanisms for life's obstacles and will increase positivity in your work and life
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